April 03, 2024 - February 26, 2025
Pilates
West Chester Branch • 605 Airport Road West Chester, PA 19380 Organized by YMCA OF GREATER BRANDYWINE
This event has ended.
About this event
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
This mat-based class focuses on building core stability while enhancing control, coordination and balance. With modifications and progressions provided, participants of all fitness levels can improve their strength, flexibility, endurance and overall body awareness in this empowering workout.
Category
Group Exercise
Location
Aerobics Studio at West Chester Branch
Instructor
Leslie Seifert
When
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Age and Gender
Ages 12-255 · Co-Ed