Virtual Personal Training - 1 Hour - 12 Sessions
Virtual • 1 E. Chestnut Street West Chester, PA 19380 Organized by YMCA OF GREATER BRANDYWINEAbout this event
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Description
Whether you are just getting started on your fitness journey, need to increase your mobility, endurance or flexibility, want to lose weight, are managing a health condition, are an athlete in training or simply want a little extra coaching and motivation, our certified personal trainers will empower you to reach your health and fitness goals. We will work with you to develop a customized program designed to meet your personal goals and then support you every step of the way.
Package DifferencesWhich transformational package is right for you? The one that will get you to your goal.
12-packages are ideal for significant physical and mental benefits. Feel better, lose weight, gain muscle, look better.
Virtual Personal Training includes both one on one and semi-private plans designed to help you achieve whichever results you are after. It flexible in that you can train right from your device screen on your own schedule! Don’t put your goals off due to travel, busy schedules, or pandemics. With virtual training, there are no excuses.
Category
Exercise, Health and Wellness
Location
Virtual Class at Virtual
Instructor
Personal Trainer
Kareem Lanier
Helen Gentile
John Harvey
Mary Lai
Nichole Kilroy
Stephen Sciscione
Nancy Cusick
Audra Lockman
Sessions
427
When
November 01, 2023 - December 31, 2024
5:00 AM to 9:00 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday