September 12 - October 24, 2025
Strength & Conditioning
West Chester Branch
605 Airport Road West Chester, PA 19380
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About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, October 24, 2025.
Achieve your fitness goals with expert guidance from our Nationally Certified Personal Trainers. This class focuses on the core elements of strength training and cardiovascular fitness, utilizing free weights, bodyweight exercises, and HIIT to provide a comprehensive workout.
Category
Exercise, Health and Wellness
Location
Small Group Training Room at West Chester Branch
Instructor
Instructor *.
September 12 - October 24, 2025FridayAdd to calendar
Ages 18-255 · Co-Ed
Course Map