October 03, 2022 - December 29, 2025
Les Mills CORE™
Branch - Bay View Family YMCA • 1209 Bay Road Webster, NY 14580 Organized by YMCA of Greater Rochester
Registration unavailable.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This is a 30-minute workout that will bring you to a new fitness level for CORE training! This program really targets the torso and sling muscles that connect your upper body to your lower body. It’s ideal for strengthening your abdominals and your butt while also improving functional strength and assisting in injury prevention.
Location
Group Exercise Studio at Branch - Bay View Family YMCA
Instructor
Andrea A
Age and Gender
Co-Ed