Description

Yoga can be a great workout or a great way to relax. This class will utilize gentle stretching, strength building postures and breathing techniques to help participants increase flexibility, improve posture, build lean muscles and experience relaxation.

Location

Vil. Ctr: Community Room B - Center at Village Center
meets at Vil. Ctr: Community Room A - Stage on Mar 4, 2026
meets at Vil. Ctr: Activity Room on Mar 11, 2026
meets at Vil. Ctr: Activity Room on Mar 18, 2026
meets at Vil. Ctr: Activity Room on Apr 8, 2026
meets at Vil. Ctr: Activity Room on Apr 15, 2026
meets at Vil. Ctr: Activity Room on Apr 22, 2026
meets at Vil. Ctr: Community Room C on Apr 29, 2026

Instructor

Sarah Dimick