Description

Yoga can be a great workout or a great way to relax. This class will utilize gentle stretching, strength building postures and breathing techniques to help participants increase flexibility, improve posture, build lean muscles and experience relaxation.

Location

Vil. Ctr: Board Room at Village Center
meets at Vil. Ctr: Community Room A - Stage on Jan 7, 2026
meets at Vil. Ctr: Activity Room on Jan 14, 2026
meets at Vil. Ctr: Community Room C on Jan 21, 2026
meets at Vil. Ctr: Community Room A - Stage on Jan 28, 2026
meets at Vil. Ctr: Community Room C on Feb 4, 2026
Vil. Ctr: Studio at Village Center
meets at Vil. Ctr: Community Room A - Stage on Jan 7, 2026
meets at Vil. Ctr: Activity Room on Jan 14, 2026
meets at Vil. Ctr: Community Room C on Jan 21, 2026
meets at Vil. Ctr: Community Room A - Stage on Jan 28, 2026
meets at Vil. Ctr: Community Room C on Feb 4, 2026

Instructor

Sarah Dimick