Description

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Sound journeys offer an immersive meditation experience using rhythmic instruments like drums, gongs, and singing bowls for deep relaxation. These frequencies balance the nervous system, release emotional blockages, and promote healing. Join us as we create opportunities for wellness across all areas of your life! Please bring your own yoga mat, pillow/bolster, and comfort items to maximize the experience.

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Sound journeys offer an immersive meditation experience using rhythmic instruments like drums, gongs, and singing bowls for deep relaxation. These frequencies balance the nervous system, release emotional blockages, and promote healing. Join us as we create opportunities for wellness across all areas of your life! Please bring your own yoga mat, pillow/bolster, and comfort items to maximize the experience.

Age Category

Adult

Location

Room(B) at Community Center
Room(A) at Community Center