This is a thorough program of self-defense utilizing hand and foot strikes, holds, throws, and take downs. Choose your own level of challenge as you study the traditional forms of fighting techniques, which apply toward advancement in rank and tournament competition, if you so desire. Strong emphasis on agility training and street tumbling. Call the Wauconda Park District at 847-526-3610 for more information. This is a year-long class. Classes will be prorated if the customer decides to join at a later date.
Gym - West at Community Center
Gym - East at Community Center