We're sorry, but this activity is over. The last meeting was Wednesday, July 14, 2021.
Yoga is a great way for boys and girls to learn how to reduce stress, improve concentration, enhance mood and create calmness through breathing techniques and yoga poses. It promotes physical strength, muscular endurance, and body awareness, while increasing balance and flexibility. Participants should dress to be active and have a mat, blanket or beach towel for "savasana" the ending relaxing pose. This is a drop-off program.
Room A at Community Center
Beach Park at Beach Park