Unlock the therapeutic power of everyday ingredients with Dr. Nate Petley, a seasoned naturopathic doctor and clinical herbalist. Inspired by the timeless wisdom of Hippocrates - “Let food be thy medicine and medicine be thy food” - Dr. Petley invites you to explore the healing potential of herbs and spices hiding in plain sight in your kitchen cupboards. In this enlightening session, he’ll reveal both time-honored traditions and modern applications of culinary botanicals. From the herbs he relies on in clinical practice to his go-to recipes for soothing sore throats, calming upset stomachs, boosting brain function, and easing common colds, you’ll gain practical insights into natural wellness you can start using today.