Discover the power of creativity as a tool for healing and self-discovery. In this recurring drop in online group, you’ll explore weekly guided art journaling prompts drawn from The Healing Handbook, a trauma-informed workbook by instructor Becca Nolon. Each Saturday session includes a grounding exercise, creative journaling time, and optional sharing in a supportive community. No art experience required—just an open heart and a willingness to explore. By the end, you’ll have a deeply personal journal reflecting your journey of growth, resilience, and renewal. Materials needed: A blank journal or sketchbook, colored pencils or markers, and optional collage materials- glue stick, scissors, etc