My name is Coach Dylan and I’m so excited to get the summer started! I have helped organize a health and fitness program in my community since I was 17 years old. For the past 6 years I’ve taught and coached at St Paul’s, but I’ve always had a passion for it, first starting as a Gymnastics coach. We will have workout stations throughout the week that will prepare them for “Warrior Day '' on Friday that looks almost like a crossfit competition. We will teach the fundamentals while using little to no extra weight to focus on proper forms. (ex.Squats, Lunges, Push-ups, Situps) Safety will be emphasized along with creating a supporting environment for your child to workout alongside others to promote future care in their health. We are ready to get the summer started, but please be aware that this year's health and fitness camp is looking to be a hot one! Please make sure you pack a reusable water bottle and a snack for your child, if your child participates in a morning camp please pack a lunch for them as well. Most of our camp will be done inside the gym but if we get the opportunity we will take our running outside.