Description

This free class is taught by Cathe Hileman who has meany years of experience teaching Tai Chi. Cath teaches the shorter 24 form Yang style Tai Chi that is easy to learn and for all ability levels. No experience is necessary, and movements can be done standing or using a chair. Please wear comfortable shoes and bring a water bottle.

Location

Gloria McClellan Senior Center Azaela Room

Instructor

Senior Recreation Instructors