Description

Build The Base. Raise Your Game
Building Foundations, Elevating Performance & Wellness For High School Athletes.

Designed for driven student-athletes, this seminar explores the key elements of long-term athletics success. Learn how proper fueling impacts performance and recovery with Stephen Gurr, and develop mental performance tools with Geoff Hackett to build focus, confidence, and resilience on and off the field.
If a parent would like to attend, please complete a separate (second) registration as numbers are limited.

Lunch will be provided.
Parents are Welcome.

Schedule:

9:30–10:00 Sign-In
10:15–11:15 Mental Performance Seminar
11:15–12:15 Lunch
12:20–1:20 Nutrition Seminar

Sessions takes place at PISE, 4371 Interurban Road, Classroom 330

Registration Closed Feb 10

*Registrations are non-refundable.