Happy Hearts Maintenance
*Dunbar Community Centre 4747 Dunbar Street Vancouver, BC, Canada V6S 2H2About this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
The Happy Hearts Maintenance exercise program is for individuals who have recently completed a medically supervised cardiac rehab program and would like to benefit from ongoing peer support and guidance provided by experienced fitness leaders. Registration is FREE but you must have a current Happy Hearts Flexi-pass to participate in the program.
You must meet the requirements to register:a. You must have completed medically supervised cardiac rehabilitation (ie. Happy Hearts Plus or a hospital based program) within the last 6 months. b. You have not had a change in symptoms or health status in the interim. c. You understand that it is not a medically supervised program. d. You understand that you are responsible for monitoring your own responses during exercise. e. You understand that you will seek medical clearance to participate if any new or unusual symptoms occur. f. Returning participants may continue registration as long as there are no health contraindications or have been cleared by a physician to participate.
Age Category
7 - Senior
Location
Healthy Heart Room at *Dunbar Community Centre
Instructor
Park Board Trainer