Description

We're sorry, but this sub-activity is over. The last meeting was Monday, May 5, 2025.

These lessons will continue working on endurance and distance for each stroke. Swimmers will also be critiqued with stroke assessments on their strokes, so they are able to swim more efficiently. Work on open turns and flip turns will be introduced. Swimming workouts will be given to more advanced swimmers.

Sub-Activities

• Swim Team Conditioning MW Session 1 4pm
• Swim Team Conditioning MW Session 1 5pm
• Swim Team Conditioning MW Session 2 4pm
• Swim Team Conditioning MW Session 2 5pm
• Swim Team Conditioning MW Session 3 4pm
• Swim Team Conditioning MW Session 3 5pm
• Swim Team Conditioning MW Session 4 4pm
• Swim Team Conditioning MW Session 4 5pm
• Swim Team Conditioning Saturday Session 1 10am
• Swim Team Conditioning Saturday Session 1 11am
• Swim Team Conditioning Saturday Session 2 10am
• Swim Team Conditioning Saturday Session 2 11am
• Swim Team Conditioning T/TH Session 1 4pm
• Swim Team Conditioning T/TH Session 1 5pm
• Swim Team Conditioning T/TH Session 2 4pm
• Swim Team Conditioning T/TH Session 2 5pm
• Swim Team Conditioning T/TH Session 3 4pm
• Swim Team Conditioning T/TH Session 3 5pm
• Swim Team Conditioning T/TH Session 4 4pm
• Swim Team Conditioning T/TH Session 4 5pm