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May 02 - 23, 2022

Tai Chi for Health (Ages 18 & Up)

Ellie Towne Flowing Wells Community Center • 1660 West Ruthrauff Rd TucsonAZ  85705 Organized by PCNRPR (Pima County Natural Resources Parks and Recreation)
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, May 23, 2022.

Tai Chi for Health (Ages 18 & Up)


Instructor: Sally Adams - Tai Chi for Health Institute


Tai Chi for Health is a effective exercises for health of mind and body. Regular practice will help maintain strength, flexibility, and balance, and create an overall feeling of well-being. If you've been less active the last year so, this class is a great place to start exercising again. The class is gentle, safe, and effective. It is recommended by the CDC for fall prevention. Class will learn the Basic 6 moves. Please bring an extra pair of low heeled, comfortable shoes with clean soles. For additional information, email: sallya@theriver.com.


Masks must be worn to enter County Buildings regardless of vaccination status.

This class is subject to immediate cancellation if any order or advisory by a federal, state or local official would preclude Pima County's ability to offer this class, such as orders and advisories intended to reduce the spread of the COVID-19 virus. All registered participants would be immediately notified should there be a cancellation.




Age Category

All Ages

Location

Ellie Towne - Multipurpose Room 1 at Ellie Towne Flowing Wells Community Center

Instructor

Sally Adams

When

May 02 - 23, 2022

1:00 PM to 2:00 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Ellie Towne Flowing Wells Community Center

1660 West Ruthrauff Rd TucsonAZ  85705

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