Description

We're sorry, but this activity is over. The last meeting was Tuesday, October 7, 2025.

T'ai Chi movements gently improve your balance, build your strength and flexibility, and at the same time help you relax. No experience needed; no complicated movements; no confusing postures; no special equipment required.

Age Category

Adult

Location

Udall - Aerobic/Dance Room at Udall Regional Center

Instructor

Shuping Zhao