Description

Internet Registration has not begun yet. Check Registration Dates in details.

Pound Fitness is a high intensity interval training fitness class focusing on strength and toning using your own body weight. This workout lets you have the feel of a rock concert while squatting and lunging using the fitness sticks.

Age Category

Adult

Location

Udall - Aerobic/Dance Room at Udall Regional Center

Instructor

Cheryl Bigelow