How Many Triathlons Can You Do in a Season?
So many great triathlons to choose from, so how many can you pull off in one season? Here's a look at how to plan out your race calendar without hu...
By Karen Buxton
Sprint Triathlon Articles
Help! I Want to Do a Triathlon...Where Do I Start?
Signing up for your first triathlon can be nerveracking...so where do you go from here? Here's the answers to a number of common questions newbie t...
By Gale Bernhardt
Active City Spotlight: Triathlete's Guide to Denver
From the best swim spots to the mustdo races, here is everything you need to know about the triathlon community in Denver.
By Ryan Wood
3 Steps to Develop a Winning Mentality
Go beyond "just finishing" a triathlon. Learn three steps to help develop a winning mentality.
By Roman Mica
7 Strength Moves to Speed Up Your Swimming
Strength training is a great way to get faster at swimming. Here are some effective exercises that will build key areas of your body and make you c...
By Erik Taylor
5 Mobility Exercises for Triathletes
Improving your range of motion is a great way to prevent injuries. Here are five exercises that address rangeofmotion issues in key areas of a tria...
By Nick Mongar
7 Indoor Triathlons for Winter
Keep the cold out and the fitness in by participating in one of these indoor triathlons this winter.
By Kirsten Korosec
A Speed-Building Workout for the Ironman Swim
Training for the Ironman swim is more than just long endurance swims. Here's how to incorporate speed work that will pay off on race day.
By Steven Munatones
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Meet Our Experts
Erik Taylor
Erik Taylor excels at helping endurance athletes—from pro racers to weekend warriors who love to run—increase strength and reduce injury.
