Nutrition To Beat The Heat
Training in the heat can be tough, but smart strategic Nutrition can help cool your body and get the most out of your summer training
9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
6 One-Hour Freestyle Workouts
Mix up your swim workouts and get faster. Here are six one-hour workouts that will keep you energized and speed you up.
Can I Do a 70.3 Triathlon?
Are you ready to take the big jump to a 70.3-mile triathlon? Here's a breakdown of how much training it takes to complete this challenging distance.
How Many Triathlons Can You Do in a Season?
So many great triathlons to choose from, so how many can you pull off in one season? Here's a look at how to plan out your race calendar without hu...
Help! I Want to Do a Triathlon...Where Do I Start?
Signing up for your first triathlon can be nerve-racking...so where do you go from here? Here's the answers to a number of common questions newbie ...
Active City Spotlight: Triathlete's Guide to Denver
From the best swim spots to the must-do races, here is everything you need to know about the triathlon community in Denver.
3 Steps to Develop a Winning Mentality
Go beyond "just finishing" a triathlon. Learn three steps to help develop a winning mentality.
7 Strength Moves to Speed Up Your Swimming
Strength training is a great way to get faster at swimming. Here are some effective exercises that will build key areas of your body and make you c...