IRONMAN Triathlon Training

Training Tips to Put 140.6 or 70.3 Within Your Reach 

IRONMAN Training Articles

Brick-run
Are Brick Runs Overrated?

A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.

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Adventure-race
Adventure Race Training Plan: Step One

Whether you're putting together your adventure race calendar for next year or you're about to sign up for your first one, your base is always your fir

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Trioctswim
6 Ironman 70.3 Races for First-Timers

Looking to make the big jump in your triathlon distance? These six 70.3s, with perfect weather and a fast course, offer an ideal introduction to the c

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Tired150
What Motivates Triathletes to Suffer?

Active Expert Matt Fitzgerald explores the possibility that overcoming pain, more than anything else, is what motivates athletes to push themselves be

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Competition
Does Competition Boost Performance?

Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world championship event. Find out how his competition with Dave Scott li

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