Treadmill Training With Dave Scott
Practice leg turnover and build muscular endurance with this treadmill workout from Ironman Champion Dave Scott.
By Dave ScottPractice leg turnover and build muscular endurance with this treadmill workout from Ironman Champion Dave Scott.
By Dave ScottGrab hold of more water with every stroke: Here, triathlon coach Marc Evans outlines the keys to a more efficient catch and provides a workout to get
By Marc EvansHave you been training your swim like a triathlete, concerned with intensity and volume? Instead, you need to train like a sixyearold, learning the
By Rich StraussA lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.
By Rich Strauss and Patrick McCrannLooking to make the big jump in your triathlon distance? These six 70.3s, with perfect weather and a fast course, offer an ideal introduction to the c
By Ryan Wood Active.comActive Expert Matt Fitzgerald explores the possibility that overcoming pain, more than anything else, is what motivates athletes to push themselves be
By Matt FitzgeraldMark Allen recorded the fastest ever marathon in Ironman history at the 1989 world championship event. Find out how his competition with Dave Scott li
By Matt FitzgeraldIt's hard to train for a longdistance race if you don't sign up for the right reasons. Find out if you're ready to do 140.6.
By Amanda McCracken