IRONMAN Triathlon Training

Training Tips to Put 140.6 or 70.3 Within Your Reach 

IRONMAN Training Articles

Competition
Does Competition Boost Performance?

Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world championship event. Find out how his competition with Dave Scott li

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Im-kona
10 Things to Do in Kona

You don't have to compete in the Ford Ironman World Championship to enjoy race-week festivities. Here are 10 things to put on your must-do list while

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Ironman-triathlete-in-water
Should You Do an Ironman Triathlon?

It's hard to train for a long-distance race if you don't sign up for the right reasons. Find out if you're ready to do 140.6.

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Triathlon3
Run, Bike, Swim: The Early Days of Tri

Russ Jones is the recipient of what's thought to be the first triathlon trophy ever awarded. Find out what it was like in the early days from someone

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Long-distance-triathlon
How to Choose a Long-Distance Triathlon

Ironman is the most well-known long-distance triathlon series, however, there are other races to choose from. Here's what you need to know when pickin

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Tired-runner
Knowing When to Quit a Race

If you're ever faced with illness during a race, how do you know when to call it quits? Should you keep racing or DNF?

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