IRONMAN Triathlon Training

Training Tips to Put 140.6 or 70.3 Within Your Reach 

IRONMAN Training Articles

3 TRX Moves for Triathletes

Working out with a TRX Suspension Trainer can help you strengthen the muscles used in running, cycling and swimming. Try this workout to build stre...

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6 FAQs on Ironman's New Swim Starts

Ironman is experimenting with different swim starts, including the rolling start and the wave start. Here's what it means to the participants.

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15 Tips to Become a Sponsored Triathlete

You understand the work it takes to be an elite triathlete, but what about the business side? Learn the ins and outs of what it takes to be a pro t...

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5 Race-Day Tips to Dominate an Ironman

A longdistance triathlon has a lot of pitfalls that can derail a good day. Here's how to mentally and physically prepare yourself for the rigors of...

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3 Sports Books That Will Inspire You

Looking for some inspiration before your next event? Add one of these three books, written by some of endurance sport's biggest stars, to your todo...

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