How Much Does Wheel Size Matter?
The math doesn't lie. Here's how to calculate how your rides are affected by different wheel sizes.
By Jim Gourley
IRONMAN Training Articles
A Speed-Building Workout for the Ironman Swim
Training for the Ironman swim is more than just long endurance swims. Here's how to incorporate speed work that will pay off on race day.
By Steven Munatones
Chris Legh's Tips on Avoiding an Ironman Bonk
Pro triathlete Chris Legh suffered one of the most famous collapses in triathlon history at the 1997 Ironman World Championship. Here's what he lea...
By Ryan Wood
Shoe Review: On Cloudsurfer
A Swiss company has created a hightech shoe that claims to cushion the foot strike but not the pushoff. Find out if it passes the test.
By Susan Grant Legacki
8 Unique Core Exercises for Triathletes
Tired of the planks and crunches? It is time to break up those old training routines and start fresh. These exercise will give triathletes some var...
By Erik Taylor
Bike Review: Cervelo R5
Following the success of the luxurious (and pricey) Cervelo RCA, the popular bike manufacturer looked to slash the price while offering many of the...
By Jay Prasuhn
An Introduction to Gear Ratios
One of the first things triathletes need to figure out is how to find the right gears for certain situations on the bike. Here's a look at how to g...
By Jim Gourley
Gear Review: Speedfil Z4 Bottle Cage
A new betweentheaerobars bottle cage has hit the market with an innovative design. Find out if it's a musthave item for triathletes.
By Jay Prasuhn
