Swimming combines cardiovascular endurance, muscular strength, coordination, mobility, and breath control into one full-body workout.
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
Are you ready to take the big jump to a 70.3-mile triathlon? Here's a breakdown of how much training it takes to complete this challenging distance.
From great swim spots to top-notch races to trusted multi-sport stores, here's your guide to all things triathlon in Los Angeles.
So many great triathlons to choose from, so how many can you pull off in one season? Here's a look at how to plan out your race calendar without hu...
An Achilles injury can be a season-long ailment--or even longer if it ruptures. Make sure this important tendon is taken care of with these three e...
Signing up for your first triathlon can be nerve-racking...so where do you go from here? Here's the answers to a number of common questions newbie ...
Find yourself in a rut and lacking the motivation to train for another triathlon? Follow these tips to get back on track.
From the best swim spots to the must-do races, here is everything you need to know about the triathlon community in Denver.

