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IRONMAN Triathlon Training

Featured

Suunto Run 2: A 35g Marathon Watch With a Brighter Screen

A 35-gram watch that still packs a 2,000-nit display, 10-day battery, and dual-band GNSS — Suunto's betting marathon runners don't have to choose b...

By Stephen Gendreau

Supertri Acquires Brighton & Hove Triathlon, Adding a Second UK Event

One of the UK's biggest seafront triathlons is joining the Supertri family. This year's Brighton & Hove Triathlon runs as normal on September 6 — b...

By Stephen Gendreau

How to Recover After a Triathlon: Complete Post-Race Recovery Plan

Crossing the finish line is just the beginning. What you do in the hours and days after a triathlon determines how quickly you come back stronger —...

By Taren Gesell

How to Incorporate Strength Training into Your Routine

How lifting weights can enhance your athletic performance and boost your fitness, health, and longevity

By Rashelle Brown

Latest

The Run: A Thinker's Approach

If injury or poor performances plague your run leg, it may be time to reconsider your mindset, as well as your training plan.

By Jim Gourley

A Beginner's Guide to the Special Needs Bag

What kind of bagger are you? Learn from these common types to execute your best race-day strategy.

By IRONMAN

Going All the Way: Making a Smooth Transition from Half Distance Racing to Full

You finish your half iron triathlon and you are now thinking of stepping up to the full Iron distance. What do you need to do?

By LAVA Magazine

Iron Cowboy Silences Doubters, Finishes 50-50-50 Challenge

The Iron Cowboy and his crew can rest easy, knowing the more than 7,000 miles and 50 Iron-distance triathlons are behind them.

By Michael Nystrom

Low Cost, High Practicality: Felt Debuts new IA 10, 12, 14

Felt Bicycles took the super bike that won the Ironman World Championships in Kona the last two years and made it easier to work on.

By LAVA Magazine

How to Dodge a Race-Day Curveball

Wind? Rain? No problem! Strategies for keeping your head above water when the unexpected hits on your big day.

By IRONMAN

Big Finishes at Challenge Roth, 70.3 Vineman

Pro athletes from across the globe gathered in California and Germany Sunday for two of triathlon's most recognized events.

By Michael Nystrom

Seven Don't-Miss September Triathlons

Summer will soon be ending, but there's still plenty of racing left in the year. Check out these September triathlons and finish your season strong.

By Michael Nystrom

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