Swimming combines cardiovascular endurance, muscular strength, coordination, mobility, and breath control into one full-body workout.
Craig Percival has completed the seemingly impossible, and has raised over 85,000 dollars for the John Maclean Foundation.
It may seem like a stretch, but the leap from marathon to IRONMAN is not as far as you'd expect.
Age group athletes have more on their plate than training--the stress from everyday life needs to be accounted for, too.
While it's good to have a small dose of nervous excitement, you want to actually enjoy your first triathlon experience.
Gwen Jorgensen will be looking to add her first Olympic medal to her already impressive, record-breaking triathlon resume.
One couple plans to swim 2.4 miles, bike 112 miles and run 26.2 miles down the aisle at IRONMAN Louisville in 2016.
American triathlete Sarah True will be looking for her first Olympic podium finish this summer at the Rio de Janeiro 2016 Olympic games.
Even top professionals will tell you they get nervous before the start of a race. So make it even easier on yourself by following these simple guid...

