National Fitness Month: Why Swimming is the Perfect Full Body Workout
Swimming combines cardiovascular endurance, muscular strength, coordination, mobility, and breath control into one full-body workout.
7 IRONMAN Facebook Groups You Should Join
Facebook has a group for everyone these days, even those of us who can’t get enough swim, bike and run in real life.
4 Ways Triathlon Makes You A Better All-Around Athlete
Triathlons require great feats of endurance but they also hone your athletic prowess and improve your mental fortitude.
How to Create a Positive Training Environment
Creating a positive training environment is essential to your happiness, as well as that of your family and friends around you.
18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small M-Dot on the calf or part of a larger p...
Should Triathletes Count Calories?
Two educated perspectives on whether active athletes need to worry about their daily totals.
6 Kona IRONMAN World Championship Takeaways
Another year and another 140.6 miles have passed, leaving this year's Kona IRONMAN World Championships just a faint memory, but these memorable mom...
Blind Triathlete Michael Somsan Fulfills a Lifelong Vision with Kona IRONMAN Finish
Triathlete Michael Somsan was blinded by a gunshot to the head in 1995, but racing gave him a renewed sense of purpose.
Cervelo, Asics Top the 2016 Kona Equipment Counts
What are the world’s best athletes wearing and riding for their biggest race of the year? Here’s the equipment count from Kona.