National Fitness Month: Why Swimming is the Perfect Full Body Workout
Swimming combines cardiovascular endurance, muscular strength, coordination, mobility, and breath control into one full-body workout.
How to Train for Your First IRONMAN
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
23 Celebrities You Didn't Know Were Triathletes
Celebs—they're just like us! From movie stars to musicians, find out who suffers through the swim-bike-run alongside the rest of us.
The 4 Rules of IRONMAN Training
Ready to go long? Learn four training tips for any triathlete who is ready to move beyond the Olympic distance.
Offseason Speed: Improving Your Running with High Intensity Hill Repeats
By adding hill repeats to your winter training regimen, you can gain strength and power heading into your next racing season.
2017 IRONMAN World Championship: Inspirational Moments
Simply finishing on triathlon’s most iconic stage is an incredible accomplishment, but these athletes take inspiration to a whole new level.
The Best Tweets from the Kona IRONMAN World Championship
The Kona IRONMAN World Championship is over. Postpone the postseason depression with the 22 best tweets from the big day.
How Can I Get an Entry to Kona?
They are some of the most in-demand slots in triathlon. So what do you have to do to be one of the 1,900 to race at the IRONMAN World Championship?
IRONMAN Training Plans for All Fitness Levels
Are you ready for 140.6 miles of racing? Active Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.