How Can I Get an Entry to Kona?
They are some of the most indemand slots in triathlon. So what do you have to do to be one of the 1,900 to race at the IRONMAN World Championship?
By Ryan Wood
IRONMAN Training Articles
IRONMAN Training Plans for All Fitness Levels
Are you ready for 140.6 miles of racing? Active Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
By Active.com
Debunked: 5 Incorrect Assumptions People Make about IRONMAN Training
IRONMAN training is tough but it's far from impossible. Don't let one of these common misconceptions about IRONMAN training keep you from toeing t...
By Steven Moody, Training Peaks
Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen
8 Tips for Your Next Taper
A good taper is a must if you want to get the most out of your performance on race day.
By LAVA Magazine
11 Tips for Your First Triathlon
Sixtime IRONMAN champion Dave Scott has had years to perfect his raceday strategy. Before you head to your first triathlon, take a look at his top ...
By Michelle Valenti and Dave Scott
How to Warm-up for Long Course Triathlon
Getting the right warmup is the first step to having a great day. The following guidelines will help you determine the best way for you to be prime...
By Jim Vance, Training Peaks
Transition Clinic Part One: Mastering T1 (Swim to Bike)
By knowing your course, practicing your transitions and keeping your setup simple, you too can master T1 and shave valuable minutes off your finish...
By Carrie McCusker, Training Peaks
