Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

Triathlon Training

Foam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel confusing, uncomfortable, or even intimidating. Is it supposed to hurt? How long should you roll? Does it actually help?

By Kristina Duffy

Explore by Category

Latest

How to Fix a Flat Tire

Watch six-time Ironman champion Dave Scott take you through the steps of changing...

over 10 years ago

Proper Fueling During Exercise

Experienced triathletes know that nutrition choices can make or break a race....

over 10 years ago

Pro Triathlete Beth Gerdes on Kona, Family and Equality in Triathlon

Only 16 months after giving birth, professional triathlete Beth Gerdes will be...

ByMichael Nystrom

over 10 years ago

Pro Triathlete Laurel Wassner's First Time Racing Kona

A veteran in the tri-scene, pro triathlete Laurel Wassner was the last woman to...

ByMichael Nystrom

over 10 years ago

VIDEO: Heather Jackson Takes on Kona 2015

With two big wins earlier in the season, Heather Jackson punched her ticket to the...

ByMichael Nystrom

over 10 years ago

The 2015 Kona Crystal Ball: Professional Men and Women

Want to know what's going to happen before the cannon goes off? Michael Lovato and...

ByLAVA Magazine

over 10 years ago

2015 IRONMAN World Championship Demographics

More than 2,300 athletes will gather in Kailua-Kona, Hawai`i on October 10 for the...

ByLAVA Magazine

over 10 years ago

The Run: Not All Running Is the Same

Running periodization helps prevent overuse injuries common in many self-taught...

ByJim Gourley

over 10 years ago

We've Got Your Back

ACTIVE is here to help you develop the best fitness routine to accomplish your goals. We are your source of truth for product reviews, training guides, and nutrition tips that are science and research-backed, unbiased, uncompromised, and unapologetic.

Any product review featured on ACTIVE.com is:

Written by subject experts

Reviewed by advisors

Fact-checked by professionals

Tested by our community

Popular triathlon Events

No results foundSorry, we did not find any events. Try other categories to find events.

Featured

Join Our Newsletter

Latest

Popular triathlon Events