For a Lifetime
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"You can keep going and your legs might hurt for a week, or you can quit and your mind will hurt for a lifetime." – Mark Allen
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Your Next RaceDo the Training You Love
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"Every athlete has training they enjoy and training that they do because they have to and they don't enjoy so much. Do the training you love, remind yourself why you do it and hopefully it'll all come good for you." – Alistair Brownlee
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Your Next RaceFighting a Gorilla
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"Training is like fighting with a Gorilla. You don't stop when you're tired. You stop when the Gorilla is tired." – Greg Henderson
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Your Next RaceFeel Free to Quit But…
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"You can quit if you want, and no one will care. But you will know the rest of your life." – John Collins
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Your Next Race
Surprise
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"If God invented marathons to keep people from doing anything more stupid, triathlon must have taken Him completely by surprise." – P.Z. Pearce
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Your Next RaceEnduring Suffering
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"Success in the sport is, above all else, about enduring suffering." – Chris McCormack
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Your Next RaceOnly What You Can Control
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"You can only control what you can control. I had to remember that and once I got back in the race, I was able to regain focus and finish strong." – Gwen Jorgensen
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Your Next RaceTrain for a Reason
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"I always try to keep in mind that I do all that training for a reason, which is to compete to the best of my ability." – Alistair Brownlee
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Your Next RaceAlways Worse
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"If it's hurting me, it's killing them." – Sebastian Kienle
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Your Next RaceFail and Get Up
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"A winner is a loser who was willing to fail and get up, fail and get up, fail and get up, fail and get up and win." – Peter Zafra
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Your Next RaceYou Don't Play Triathlon
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"You don't play triathlon. You play soccer; it's fun. You play baseball. Triathlon is work that can leave you crumpled in a heap, puking by the roadside. It's the physical brutality of climbing Mount Everest without the great view from the top of the world. What kind of person keeps coming back for more of that?" – Chris McCormack
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Your Next RaceSelling Point
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"The variety of training is a major selling point of triathlon. Different sports, different venues means it's always interesting, and you can always switch things round if the weather messes your plans up." – Jonathan Brownlee
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Your Next RaceJust Don't Listen
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"The only one who can tell you 'you can't' is you. And you don't have to listen." – Nike
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Your Next RaceA Big Fat Creature
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"Pain is a big fat creature riding on your back. The farther you pedal, the heavier he feels. The harder you push, the tighter he squeezes your chest. The steeper the climb, the deeper he digs his jagged, sharp claws into your muscles." – Scott Martin
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Your Next RaceGoals
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"If you set a goal for yourself and are able to achieve it, you have won your race. Your goal can be to come in first, to improve your performance or just finish the race; it's up to you." – Dave Scott
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Your Next RaceFailure
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"Failure is failure only when we stop trying anymore." – Sri Chinmoy
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Your Next Race
Still Looks Big?
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"If what you did yesterday still looks big to you today, then you must not have done anything today."
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