The Ultimate Pre-Match Checklist

There is often a very thin line between competitive success and failure. A poor start, an initial lack of focus, or a bout of wavering confidence can cause a seemingly winnable match to quickly slip away.

The will to properly prepare for competition usually makes the difference. For players to achieve consistently positive match results, their preparation must include ritualistic, inflexible routines.

Readiness breeds confidence. When players know that they are fully prepared for an upcoming event, their belief in their chances of winning skyrockets. Nothing has been left to chance–equipment is ready, game plans have been rehearsed, pre-match routines have been followed–and all their focus can go to the task at hand.

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