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Combines body weight, muscle condition, cardio, and plyometric training moves synched to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to the last rep and maybe even 5 more. This is a fast paced workout class.
Class will be held in Live Oak Park Community Center - Live Oak Room 3
No class on 11/23/2023
Live Oak Community Center
Juan Carlos Chavez