July 25 - August 15, 2023
Yoga for 55 plus
Takoma Park Recreation • 7500 Maple Avenue Takoma Park, MD 20912 Organized by Takoma Park Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, August 15, 2023.
Alert: the instructor has shortened this session due to being out of town. This summer session will now begin on Tuesday, July 25th.This yoga class is about the gentle flow of yoga poses modified to an individual's needs depending on their balance level. Improve balance, flexibility, posture and stamina and energize mind and spirit for better health and well being. No experience needed. Students must bring their own yoga mat. Instructor Sarita Lama.Alert: the instructor has shortened this session due to being out of town. This summer session will now begin on Tuesday, July 25th.
Activity Other Category
Fitness
Location
Takoma Park Recreation Center
Age and Gender
Ages 55-255 · Co-Ed