April 11 - June 13, 2023
Tai Chi Strength
Takoma Park Recreation Center • 7315 New Hampshire Avenue Takoma Park, MD 20912 Organized by Takoma Park Recreation DepartmentAbout this event
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Description
Begin with meditation and stretching followed by Tai Chi forms and balance exercises to build strength and endurance. End with cool down exercises. Instructor: Master Robert Thompson.
NOTE: Due to Library and Community Center renovations, this class will now be located at the Takoma Park Recreation Center, 7315 New Hampshire Avenue..Activity Other Category
Fitness
Location
TPRC Front Room at Takoma Park Recreation Center
Instructor
Robert Thompson
Age and Gender
Ages 55-255 · Co-Ed