July 11 - August 29, 2020

Virtual Total Body Blast Fitness

July 11 - August 29, 2020 Takoma Park Recreation • 7500 Maple Avenue Takoma ParkMD  20912 View Map Organized by Takoma Park Recreation Department
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About this event

July 11, 2020 - August 29, 2020
9:00 AM to 10:00 AM
Saturday
Ages 16-255 · Co-Ed

Takoma Park Recreation

7500 Maple Avenue Takoma ParkMD  20912
View Map

Description

We're sorry, but this activity is over. The last meeting was Saturday, August 29, 2020.

Are you ready to have a BLAST, get your body in shape and toned? Grab your mat and weights and join KJ Total Fitness for an all around workout tailored for beginners to intermediate exercisers. Please work at your own pace and make modifications as necessary.
Each 55 minute work out will consist of:Warm-upUpper Body ToningLower Body ToningCore StrengtheningStretch
*Recommended equipment: sneakers, floor mat, hand held weights, training gloves, towel, water
These classes are FREE during the COVID-19 pandemic! Classes will begin on time. If you miss out, it's okay we will be here again next Saturday! Click here to participate in the virtual class: Total Body Blast

Activity Other Category

Fitness

Location

Virtual

Instructor

Kimberly James

Takoma Park Recreation • 7500 Maple Avenue Takoma ParkMD  20912 Get Directions

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