Description

These junior swimmers will continue building confidence in the water while developing more advanced movement, coordination, and stroke endurance.

• Every Tuesday & Thursday from 6:20-6:50pm
• Running Oct 20/22, Oct 27/29, Nov 3/5, Nov 10/12, & Nov 17/19
• Please arrive 10 minutes early for your lesson. If you are late, the lesson will begin without you.

• Towel
• Goggles (optional) Goggles are not provided but are available for purchase at the front desk.

• Perform dives, front somersaults, and handstands in the water
• Swim 15 m of front crawl and back crawl
• Swim 10 m using whip kick
• Increase flutter kick interval training to 4 × 15 m

• Parents/guardians are responsible for supervising their child before and after lessons
• Lifeguards and instructors supervise only during scheduled class times
• Children must not be left unattended on the pool deck or in change rooms
• Progress depends on comfort level, attendance, and individual ability
• Some participants may need to repeat levels
• Please inform staff of any medical conditions (e.g., asthma, seizures, allergies)
• Photos may be taken for promotional use (website/social media). Please notify us if you do not consent
• The facility is not responsible for lost or stolen items