Description

Rookie Patrol focuses on building endurance, technique, and confidence in the water while encouraging independence and responsible Water Smart® habits.

• Two sessions per day: 9:00-10:00am & 10:30-11:30am.
• Please arrive 10 minutes early for your lesson.

• Action appropriate swimsuit
• Towel
• Goggles (optional) Goggles are not provided but are available for purchase at the front desk.

• Develop front crawl, back crawl, and breaststroke over 50 m each
• Complete timed 100 m swims
• Build endurance through 350 m workouts
• Improve swimming strength and efficiency through structured training
• Practice personal responsibility and Water Smart® behaviour

• Progress depends on comfort level, attendance, and individual ability
• Some participants may need to repeat levels
• Please inform staff of any medical conditions (e.g., asthma, seizures, allergies)
• Photos may be taken for promotional use (website/social media). Please notify us if you do not consent
• The facility is not responsible for lost or stolen items

Location

AC - Lap Pool at Swan Valley Credit Union Aquatic Centre

Instructor

CSR Pool