Description

This vinyasa (flow based) course links breath with movement. The course is designed to meet students needs and is perfect for beginner, intermediate, or advanced practitioners, with a variety of options and blocks provided. No experience necessary! Please bring a water bottle. Mats are provided if needed.

Age Group

Adult

Location

Dance Studio 1- Rm. 401 at Woodlawn Arts Academy

Instructor

Rosie Ciocca