Our Cross Country and Track & Field Summer Camp is a fun, high-energy experience where athletes refine event-specific skills while building speed, agility, and endurance. Campers will also focus on the mental side of the sport—developing confidence, goal-setting, and race-day mindset—while gaining inspiration from college and high school coaches and athletes who know what it takes to compete at a high level. Through engaging workouts, games, and team challenges, athletes will leave motivated, mentally tougher, and excited about the sport. Cross country runners will explore beautiful fields and trails, track runners will sharpen speed on the track, and all athletes will have chances to train on both