July 07 - August 25, 2026
Fitness - Yang/Yin Yoga
Paul Reynolds Community Centre
35 Carrick Drive St. John's, NL A1A 4A9
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About this event
Description
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A quiet yoga practice that improves flexibility and circulation. Yin yoga is suitable for all levels and does not require previous yoga experience. This class has a combination of holding poses for longer periods of time along with flow and movement poses. Equipment is strongly recommended and must be provided by the participant.
Please bring a yoga mat, yoga block, yoga strap and blanket.
Age Category
Adult (18+)
Location
Gleneyre Room 1 at Paul Reynolds Community Centre
July 07 - August 25, 2026TuesdayAdd to calendar
Ages 16-255 · Co-Ed
Course Map