Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

A total conditioning class designed to challenge each participant's major muscles groups using a combination of equipment and effective body weight exercises. Participants at all fitness levels are welcome.

Please note that pre-registration is required if you plan to attend Body Conditioning class at the Southlands Community Centre. All other centres are drop-in for this program.

Age Category

Adult (18+)

Location

Birchwynd Room at Paul Reynolds Community Centre