Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Aquatic fitness classes are held in the deep and shallow end simultaneously. These low to no impact classes involve high intensity movements that are designed to improve cardiovascular endurance, flexibility and muscle tone. Participants in the deep-water section can use a floatation belt is required.

Age Category

Adult (18+)

Location

Mews 25m Lane Pool at H.G.R. Mews Community Centre