Description

Dive deep into techniques for alleviating chronic pain anywhere in the body. Practice simple, safe, and effective poses that help downregulate the nervous system, remove inflammation, and dissolve chronic pain pathways. Participants should feel comfortable working on the floor.

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Class will be held at the Bob Keefer Center (250 S. 32nd Street)Instructor: Anna Jensen

Sub-Category

Health and Wellness

Location

Heron Room at Bob Keefer Center

Instructor

Anna (EE) Jensen