Description

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Restore ease and resilience in your shoulder strength and mobility with gentle, therapeutic Kaiut Yoga practices. Introduce simple techniques designed to reduce tension and support long-term shoulder health. Take home excellent tools for pain management. Suitable for all levels. Participants should be comfortable lying on the floor.

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Class will be held at the Bob Keefer Center (250 S. 32nd Street)Instructor: Anna Jensen

Sub-Category

Health and Wellness

Location

Heron Room at Bob Keefer Center

Instructor

Anna (EEDEP) Jensen