May 06, 2023
Dance to Fall Prevention- Wellness Workshop
Willamalane Park and Recreation District 250 South 32nd Street Springfield, OR 97478 Organized by Willamalane Park and Recreation District
This event has ended.
About this event
Description
18+. Learn a few easy dance steps that will improve your balance and prevent falls. Then, try the steps in a Zumba Gold-style routine for a fun and gentle cardio workout. Instructor: Cindy.
Wellness workshop located at the Adult Activity Center. Instructor Cindy
Sub-Category
Health and Wellness
Instructor
Cindy (EE) O'Brien
Age and Gender
Ages 18-255 · Co-Ed