Description

We're sorry, but this activity is over. The last meeting was Tuesday, November 4, 2025.

Build strength, improve flexibility, and support your joints using gentle, floor-based movement. Learn short routines you can practice at home. Come prepared to move on the floor.

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Class will be held at the Bob Keefer Center (250 S. 32nd Street)Instructor: Janet Hollander

Sub-Category

Health and Wellness

Location

Ken Long Room at Bob Keefer Center