Description

Improve your balance, strength, and stability through simple exercises and guided movement activities. Learn practical techniques to help you move with greater confidence in your everyday life.

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Workshop located at the Willamalane Adult Activity Center (215 W. C St.)Instructor: Cindy O'Brien

Sub-Category

Health and Wellness

Location

McKenzie Room at Willamalane Adult Activity Center

Instructor

Cindy (EE) OBrien