May 01 - 29, 2026
May Group Exercise
Downriver Family YMCA
16777 Northline Southgate, MI 48195
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About this event

Description

Use this in the schedule for all of your MAY 2026 Group Fitness Classes

Age Category

All Ages

Location

Downriver Family YMCA

Prerequisites

Adult - Birmingham
or Adult - Boll
or Adult - Carls
or Adult - Downriver
or Adult - Farmington
or Adult - Macomb
or Adult - South Oakland
or Adult Southgate - Downriver
or ÆY Express - Carls
or Corp Company Paid Adult - Boll
or MOT Adult - Boll
or Young Adult / Student - Birmingham
or Young Adult / Student - Boll
or Young Adult / Student - Carls
or Young Adult / Student - Downriver
or Young Adult / Student - Farmington
or Young Adult / Student - Macomb
or Young Adult / Student - South Oakland
or Adult +1 - Birmingham
or Adult +1 - Boll
or Adult +1 - Carls
or Adult +1 - Downriver
or Adult +1 - Farmington
or Adult +1 - Macomb
or Adult +1 - South Oakland
or Corp. Company Paid Adult +1 - Boll
or Corp. Company Paid Family + Boll
or Family - Birmingham
or Family - Boll
or Family - Carls
or Family - Downriver
or Family - Farmington
or Family - Macomb
or Family - South Oakland
or Family Southgate - Downriver
or MOT Adult +1 - Boll
or MOT Family + Boll
or Staff Full Time - Birmingham
or Staff Full Time - Boll
or Staff Full Time - Carls
or Staff Full Time - Community Initiatives
or Staff Full Time - Downriver
or Staff Full Time - Farmington
or Staff Full Time - Macomb
or Staff Full Time - Metro
or Staff Full Time - Plymouth
or Staff Full Time - South Oakland
or Staff Part Time - Birmingham
or Staff Part Time - Boll
or Staff Part Time - Carls
or Staff Part Time - Community Initiatives
or Staff Part Time - Downriver
or Staff Part Time - Farmington
or Staff Part Time - Macomb
or Staff Part Time - Metro
or Staff Part Time - Plymouth
or Staff Part Time - South Oakland
or Y For All - Birmingham
or Y For All - Boll
or Y For All - Carls
or Y For All - Downriver
or Y For All - Farmington
or Y For All - Macomb
or Y For All - South Oakland
or ÆYouth and Teen - Birmingham
or Family Mission - Birmingham
or Family Mission - Boll
or Family Mission - Carls
or Family Mission - Downriver
or Family Mission - Farmington
or Family Mission - Macomb
or Family Mission - South Oakland
or Individual Mission - Birmingham
or Individual Mission - Boll
or Individual Mission - Carls
or Individual Mission - Downriver
or Individual Mission - Farmington
or Individual Mission - Macomb
or Individual Mission - South Oakland
or Adult Military - Birmingham
or Adult Military - Boll
or Adult Military - Carls
or Adult Military - Downriver
or Adult Military - Farmington
or Adult Military - Macomb
or Adult Military - South Oakland
or Family Military - Birmingham
or Family Military - Boll
or Family Military - Carls
or Family Military - Downriver
or Family Military - Farmington
or Family Military - Macomb
or Family Military - South Oakland
or NFLPA Adult - Birmingham
or NFLPA Adult - Boll
or NFLPA Adult - Carls
or NFLPA Adult - Downriver
or NFLPA Adult - Farmington
or NFLPA Adult - Macomb
or NFLPA Adult - South Oakland
or NFLPA Family - Birmingham
or NFLPA Family - Boll
or NFLPA Family - Carls
or NFLPA Family - Downriver
or NFLPA Family - Farmington
or NFLPA Family - Macomb
or NFLPA Family - South Oakland
or Renew Active / One Pass - Birmingham
or Renew Active / One Pass- Boll
or Renew Active / One Pass- Carls
or Renew Active / One Pass- Downriver
or Renew Active / One Pass- Farmington
or Renew Active / One Pass- Macomb
or Renew Active / One Pass- South Oakland
or Silver and Fit Annual - Birmingham
or Silver and Fit Annual - Boll
or Silver and Fit Annual - Carls
or Silver and Fit Annual - Downriver
or Silver and Fit Annual - Farmington
or Silver and Fit Annual - Macomb
or Silver and Fit Annual - South Oakland

Activity

List: A Monday AM
The participant will have to select between 0 and 3 out of the 3 following Activities to register for.
Name Type Number Age Date Location
Cycling Activity 129063 13 and up From May 4, 2026 to May 18, 2026
Each Monday from 9am to 9:45am		 Downriver YMCA
Active Older Adult - Strength and Conditioning Activity 129068 13 and up From May 4, 2026 to May 18, 2026
Each Monday from 9am to 9:45am		 Downriver Family YMCA
BodyPump™ Activity 129070 13 and up From May 4, 2026 to May 18, 2026
Each Monday from 10am to 11am		 Downriver Family Y
List: B Monday PM
The participant will have to select between 0 and 4 out of the 4 following Activities to register for.
Name Type Number Age Date Location
Cardio Drumming Activity 129074 13 and up From May 4, 2026 to May 18, 2026
Each Monday from 6pm to 6:45pm		 Downriver Family Y
Stretch Activity 129075 13 and up From May 4, 2026 to May 18, 2026
Each Monday from 7pm to 7:25pm		 Downriver Family Y
BodyBalance Activity 129077 13 and up From May 4, 2026 to May 18, 2026
Each Monday from 6pm to 6:45pm		 Downriver Family Y
Step Activity 129078 13 and up From May 4, 2026 to May 18, 2026
Monday from 7pm to 8pm on the 1st, 3rd, 4th, and 5th weeks of each month		 Downriver Family Y
List: C Tuesday AM
The participant will have to select between 0 and 5 out of the 5 following Activities to register for.
Name Type Number Age Date Location
Inner Chi Activity 129080 13 and up From May 5, 2026 to May 26, 2026
Each Tuesday from 9am to 9:40am		 Downriver Family Y
Inner Chi- Chair Activity 129081 13 and up From May 5, 2026 to May 26, 2026
Each Tuesday from 9:50am to 10:30am		 Downriver Family Y
HIIT Activity 129082 13 and up From May 5, 2026 to May 26, 2026
Each Tuesday from 10am to 10:30am		 Downriver Family YMCA
Core Fusion Activity 129085 13 and up From May 5, 2026 to May 26, 2026
Each Tuesday from 10:30am to 10:55am		 Downriver Family YMCA
Yoga Flow Activity 129088 13 and up From May 5, 2026 to May 26, 2026
Each Tuesday from 11:10am to 11:55am		 Downriver Family Y
List: D Tuesday PM
The participant will have to select between 0 and 3 out of the 3 following Activities to register for.
Name Type Number Age Date Location
BodyPump™ Activity 129071 13 and up From May 5, 2026 to May 26, 2026
Each Tuesday from 6pm to 7pm		 Downriver Family Y
Mobility Activity 129093 13 and up From May 5, 2026 to May 26, 2026
Each Tuesday from 7pm to 7:45pm		 Downriver Family Y
Zumba® Activity 129092 13 and up From May 5, 2026 to May 26, 2026
Each Tuesday from 7pm to 7:50pm		 Downriver Family Y
List: E Wednesday AM
The participant will have to select between 0 and 3 out of the 3 following Activities to register for.
Name Type Number Age Date Location
Active Older Adult - Strength and Conditioning Activity 129069 13 and up From May 6, 2026 to May 27, 2026
Each Wednesday from 9am to 9:45am		 Downriver Family Y
Step Activity 129079 13 and up From May 6, 2026 to May 27, 2026
Each Wednesday from 9am to 10am		 Downriver Family Y
BodyPump™ Activity 129072 13 and up From May 6, 2026 to May 27, 2026
Each Wednesday from 10am to 11am		 Downriver Family Y
List: F Wednesday PM
The participant will have to select between 0 and 3 out of the 3 following Activities to register for.
Name Type Number Age Date Location
Pumped Up Strength Activity 129094 13 and up From May 6, 2026 to May 27, 2026
Each Wednesday from 6pm to 7pm		 Downriver Family Y
Yoga Flow Activity 129089 13 and up From May 6, 2026 to May 27, 2026
Each Wednesday from 6pm to 6:45pm		 Downriver Family Y
Cycling Activity 129065 13 and up From May 6, 2026 to May 27, 2026
Each Wednesday from 6pm to 6:45pm		 Downriver YMCA
List: G Thursday AM
The participant will have to select between 0 and 5 out of the 5 following Activities to register for.
Name Type Number Age Date Location
Cycling Activity 129064 13 and up From May 7, 2026 to May 28, 2026
Each Thursday from 9am to 9:45am		 Downriver YMCA
Active Older Adult - Chair Fit Balance and Stretch Activity 129067 13 and up From May 7, 2026 to May 28, 2026
Each Thursday from 9am to 9:45am		 Downriver Family Y
Total Body Conditioning Activity 129095 13 and up From May 7, 2026 to May 28, 2026
Each Thursday from 10am to 10:50am		 Downriver Family YMCA
HIIT Activity 129083 13 and up From May 7, 2026 to May 28, 2026
Each Thursday from 10am to 10:30am		 Downriver Family YMCA
Core Fusion Activity 129087 13 and up From May 7, 2026 to May 29, 2026
Each Thursday from 10:30am to 10:55am		 Downriver Family Y
List: H Thursday PM
The participant will have to select between 0 and 2 out of the 2 following Activities to register for.
Name Type Number Age Date Location
Total Body Sculpt Activity 129096 13 and up From May 7, 2026 to May 28, 2026
Each Thursday from 6pm to 6:45pm		 Downriver Family Y
Stretch Activity 129076 13 and up From May 7, 2026 to May 28, 2026
Each Thursday from 7pm to 7:25pm		 Downriver Family Y
List: I Friday AM
The participant will have to select between 0 and 4 out of the 4 following Activities to register for.
Name Type Number Age Date Location
Active Older Adult - Chair Fit Balance and Stretch Activity 129066 13 and up From May 1, 2026 to May 29, 2026
Each Friday from 9am to 9:45am		 Downriver Family YMCA
ZUMBA Gold® Activity 129091 13 and up From May 1, 2026 to May 29, 2026
Friday from 10am to 10:45am on the 1st, 3rd, 4th, and 5th weeks of each month		 Downriver Family Y
BodyPump™ Activity 129073 13 and up From May 1, 2026 to May 29, 2026
Each Friday from 10am to 11am		 Downriver Family Y
Yoga Flow Activity 129090 13 and up From May 1, 2026 to May 29, 2026
Each Friday from 11:10am to 11:55am		 Downriver Family Y
List: J Saturday AM
The participant will have to select between 0 and 2 out of the 2 following Activities to register for.
Name Type Number Age Date Location
HIIT Activity 129084 13 and up From May 2, 2026 to May 30, 2026
Each Saturday from 9am to 9:30am		 Downriver Family YMCA
Core Fusion Activity 129086 13 and up From May 2, 2026 to May 30, 2026
Each Saturday from 9:35am to 10am		 Downriver Family YMCA
Event reminder
May 01 - 29, 2026FridayAdd to calendar
Ages 13-255 · Co-Ed
Downriver Family YMCA16777 Northline Southgate, MI 48195View Map
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