Description

We're sorry, but this activity is over. The last meeting was Tuesday, March 31, 2026.

Blend of Tai Chi and Qigong practices to improve mind, body and spirit. Learning forms of weight transfer and dynamic movement, producing a fluid flow with focused breath work, as well as increase strength and vitality.

Age Category

Adult

Location

Downriver Family YMCA

Prerequisites

Y For All - Downriver
or Renew Active / One Pass- Downriver
or Silver and Fit Annual - Downriver
or Adult Military - Downriver
or Adult +1 - Downriver
or Young Adult / Student - Downriver
or Adult Southgate - Downriver
or Adult - Downriver
or Family - Downriver
or Family Southgate - Downriver
or Staff Full Time - Downriver
or Staff Part Time - Downriver
or Family One Day Pass- Downriver
or Reciprocity - Downriver
or Trial 7-Day Pass - Downriver
or Family Mission - Downriver
or Individual Mission - Downriver
or Family Military - Downriver
or NFLPA Adult - Downriver
or NFLPA Family - Downriver
and
Adult - Downriver
or Adult Southgate - Downriver
or Young Adult / Student - Downriver
or Adult +1 - Downriver
or Family - Downriver
or Family Southgate - Downriver
or Staff Full Time - Downriver
or Staff Part Time - Downriver
or Y For All - Downriver
and
Family Mission - Downriver
or Individual Mission - Downriver
or Adult Military - Downriver
or Family Military - Downriver
or NFLPA Adult - Downriver
or NFLPA Family - Downriver
or Renew Active / One Pass- Downriver
or Silver and Fit Annual - Downriver

Instructor

Kimberly Batko