October 29 - December 17, 2025
A Matter of Balance
Ettrick Recreation Center
20621 Woodpecker Road South Chesterfield, VA 23803
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About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 17, 2025.
A nationally recognized evidence-based program designed to reduce the fear of falling and increase activity levels in older adults. This eight-week class helps to gain confidence by learning to view falls as controllable, set goals for increasing activity, make changes to reduce fall risk at home and exercise to increase strength and balance. Instructed by Kathy Brown with the SPAN Center.
Location
Ettrick Rec - Multi Purpose Room at Ettrick Recreation Center
October 29 - December 17, 2025WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map

